A major issue that many people face is hair loss. Some lose a few hairs daily, while others notice big changes over time. It is important to understand the hair loss stages and know when to get help. If ignored, hair loss can become worse and harder to treat. Hair loss can start with mild thinning and gradually lead to noticeable bald spots or a receding hairline. Different factors like genetics, stress, diet, and medical conditions can speed up hair loss. Early detection and proper hair loss treatment can slow down the process. In this blog, we will learn about hair loss stages, hair loss causes, and when to see a hair specialist doctor in Delhi.
Hair Growth Cycle
Before we talk about hair loss stages, let’s understand how hair grows. The hair on our scalp goes through a cycle.
- Anagen Phase, Growth Phase, Hair grows for 2 to 7 years.
- Catagen Phase, Transition Phase. Hair stops growing and prepares to shed. It lasts about 2 weeks.
- Telogen Phase, Resting Phase. Old hair sheds while new hair begins to grow. This lasts about 3 months.
Losing 50 to 100 hairs daily is normal, but when more hair falls out and does not grow back, it is a sign of hair loss.
Hair Loss Stages
Hair loss happens in different stages. Understanding these hair loss stages can help in finding the right hair loss treatment.
Early Stage Mild Hair Thinning
- Hair becomes thinner on the scalp.
- More hair is seen on the pillow or after a shower
- Hairline may start to recede slightly
Moderate Hair Loss Stages Visible Hair Loss
- Hair loss pattern becomes clear.
- Bald spots may appear, especially on the top of the head
- Hairline moves back more, especially in men
- Hair does not grow back easily
Advanced Stage Severe Hair Loss
- Large bald spots or complete baldness on the head
- Hair becomes very thin all over the scalp
- In some cases, no new hair grows back
If hair loss stages reach an advanced stage, it is harder to treat. That is why it is important to take early action.
Hair Loss Causes
Hair loss can happen for many reasons, and understanding the main hair loss causes can help in finding the right solution. Some common hair loss causes are:
- Genetics
- Hormonal Changes
- Poor Diet
- Stress
- Medical Conditions
- Medicines
- Hair Treatments & Styling
These factors can lead to thinning hair, bald patches, or excessive shedding. Identifying the causes and hair loss stages early can help prevent further hair loss and find the best hair loss treatment. If you notice unusual hair loss patterns, consult a hair specialist doctor in Delhi for proper diagnosis and care.
Hair Loss How to Stop It
If you notice hair loss stages, do not ignore it. Here are some ways to control it, but make sure to visit a Specialist asap.
- Eat Healthy Food
Eat foods rich in protein, iron, and vitamins. Eggs, fish, nuts, and green leafy vegetables are good for hair.
- Reduce Stress
Practice yoga, meditation, or exercise daily to keep stress levels low.
- Avoid Harsh Hair Products
Use mild shampoos and avoid using too much heat on your hair.
- Treat Medical Problems
If you have a health condition, get proper treatment. This can help stop hair loss.
- Take Supplements
Sometimes taking biotin or iron supplements can help hair grow, but take them only after talking to a doctor.
- Use Hair Loss Treatments
Many hair loss treatments can help regrow hair and improve hair thickness. Options include medications, PRP therapy, GFC treatment, and QR 678, each offering unique benefits. PRP therapy uses your blood to stimulate hair growth, while GFC is a concentrated version with faster results. QR 678 is an advanced peptide-based treatment that promotes hair regrowth effectively. A hair specialist doctor in Delhi can suggest the best treatment for you based on your hair loss stages. Take the treatment at the Anti-Aging Centre for expert care and proven results.
Signs You Need to See a Hair Doctor
Not all hair loss stages need a doctor’s visit. But if you notice the following signs, it is best to get professional help;
Weaker Hair Strands – Hair breaking easily while combing or washing may mean it’s losing strength.
Changes in Hair Texture – Hair feeling rough, dry, or frizzy could indicate early damage leading to hair loss.
More Hair on Pillow & Shower Drain – If you find more strands than usual on your pillow or bathroom floor, don’t ignore it.
Losing Volume & Bounce – If your hair feels flat, lifeless, or less dense, it could be due to thinning.
Hair Taking Longer to Grow – If your hair growth cycle slows down, it might signal an underlying issue.
Bald Patches – If bald spots appear on your head, get checked
Itchy or Painful Scalp – If you feel pain, burning, or itching, it could be due to an infection and a severe hair loss stage.
Hair Does Not Grow Back – If lost hair does not regrow, a hair doctor can help.
Family History of Baldness – If baldness runs in the family, early treatment can slow down hair loss
Conclusion
Hair loss can start as mild thinning but may worsen if ignored. Understanding the hair loss stages helps in taking timely action. Factors like genetics, stress, and poor diet can speed up hair loss, but early treatment can slow or stop it. Simple lifestyle changes, a healthy diet, and medical treatments like PRP, GFC, or QR 678 can help restore hair. If you notice signs of severe hair loss, visit a hair specialist doctor in Delhi. Take the treatment at the Anti-Aging Centre for expert care and effective solutions.